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Andrew Huberman

Controlling Your Dopamine For Motivation, Focus & Satisfaction

About this video

Andrew Huberman's long Huberman Lab episode is a masterclass on dopamine. It covers the neural circuits, peaks and baselines, dopamine depletion, and 14 tools for motivation, focus and avoiding addiction.

Keep your curiosity going.

A few more ideas from the same corner of the archive.

1. Introduction to Human Behavioral Biology

Stanford

Essential Ideas for Parents

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The Century of the Self (Full Adam Curtis Documentary)

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George Lakoff: Moral Politics

University of California Television (UCTV)